Lemon Tahini Fish

Lemon Tahini Fish

When trying to eat low fat, but high protein, I love to incorporate white fish into my diet. Cod is one of my favorites because it's flavorful and inexpensive; I also enjoy making halibut. I've always said Nashville would be the perfect place to live, if we were bordered by an ocean, and had fresh [...]

Sesame Chicken

Sesame Chicken

Typically, Chinese is one of those food groups we all love, but know it's filled with so much MSG, fat, and overall, unhealthy. Luckily, it's not very hard to make your own tasty Asian meals. Today, we're going to go over how to make the following: Sesame Chicken Later this week, look out for this [...]

Sweet n Spicy Bacon Wrapped Jalapenos with Goat Cheese

This is going to be short and sweet, literally. Christmas is TEN DAYS away y’all. Between work, shopping, and holiday parties - it’s a busy month for us all. Don’t get stressed out with your party food and baking - make it easy on yourself. Granny wants you to bring an appetizer for dinner? No [...]

“Reese’s” Dark Chocolate Peanut Butter Bars

“Reese’s” Dark Chocolate Peanut Butter Bars

It's the holiday season, and no matter where you look, you're in a society filled with sugar and candy. Why not make your own, and know exactly what ingredients go into what you're eating? I've got the perfect recipe to satisfy your sweet cravings. These Dark Chocolate Peanut Butter bars are essentially homemade Reese's. These [...]

Smoked Paprika Breakfast Potatoes

Smoked Paprika Breakfast Potatoes

I've whipped up a recipe for smoked paprika breakfast potatoes, and they are delicious paired with eggs, bacon, or even as a side with whatever you're having for dinner. These would also be divine in a breakfast burrito (I haven't eaten yet today and I want to eat everything I'm talking about). Sometimes I get carried [...]

Simple Slaw

Simple Slaw

My best friend moved to Raleigh a few weeks ago... it's her first big move.... sigh. She got a killer job promotion (and a HUGE raise), and I'm so happy she made the decision to start this new chapter of her life. Of course, I had to go visit her asap... can't let my boo [...]

Paleo Peanut Butter Cookies

Paleo Peanut Butter Cookies

Given the choice over savory and sweet, I always choose savory. But sometimes, a girl needs a damn cookie. These peanut butter cookies are full of flavor, but made with only FIVE ingredients! They pair quite nicely with peaches (drizzled with honey and cinnamon), and pecans. They're dairy-free, grain-free, and paleo! I like to buy [...]

Paleo Lamb Burgers

Paleo Lamb Burgers

When I started using Herbalife products in January, I stopped eating red meat, for the most part. I ended up ordering a jalapeno burger at Burger Up in February and got extremely sick after eating it (probably due to the grease and the fact my body wasn't used to it), so since then I've barely [...]